Mindfulness & Empowerment

(Almost) Every Thursday at Bankastudios | 10:00–11:30
With Aga Bukowska & Charlotte Haesen

(For english - view event)

Een 3 uur durende, bewust begeleide dansreis in het hart van de nacht – tijdens de Nederlandse Dansdagen, in de betoverende sfeer van de Bankastudios.

Deze editie is de eerste van vele. Vroeg op de avons. Op het keerpunt van de week. We nodigen dansers uit om diep te zakken in hun lijf, hun hart te openen, en hun eigen ritme te volgen – op blote voeten en in volledige aanwezigheid.
16.30 | Deuren open
17.00 | Openingscirkel & grounding
17.30 – 20:00 | Ecstatic Dance journey
20:00 – 20:30 | Rust & closing space

20:30 – 22:00 | Community Dinner

Muziek & begeleiding door DJ Jethro & Ecstatic Dance Maastricht

Toegang  25,80€

Book je Ticket(s) hier: https://hipsy.nl/event/142553-lokapi-ecstatic-dance-night-at-bankastudios

Young adults Unleash their creative voice with
Jungle Unleashed 2025

Showcase + Community Dinner:
October 6 – Spiegeltent at Vrijthof (during Nederlandse Dansdagen)
Time: 19:00 – 21:30

The L’Okapi Jungle Unleashed Night is a one-of-a-kind creative experience where dance, music, and personal expression take center stage. See the result of a powerful series of workshops led by L’Okapi founder and singer-songwriter Charlotte Haesen and dancer/choreographer Laura van Sonsbeek. In collaboration with de Nederlandse Dansdagen and Quiet Community Maastricht.

Come as you are!

WEEK VAN DE ONTMOETING ✨

Mindfulness & Empowerment

(Almost) Every Thursday at Bankastudios | 10:00–11:30
With Aga Bukowska & Charlotte Haesen

(For english - view event)

Verhalen van mensen over hun mentale gezondheid blijven veelal in de taboesfeer. Deze open stage voorstelling is een samenstelling van persoonlijke levensverhalen. Geen gespeelde rollen, maar mensen die hun waargebeurde ervaringen met je delen; ervaringen van pijn, verdriet, geluk en vreugde. 

Bijzondere verhalen van bijzondere mensen; ze geven een inkijkje in hun persoonlijke thema’s, maar houden ons ook een spiegel voor over maatschappelijke thema’s zoals eenzaamheid, kwetsbaarheid en de zoektocht naar jezelf kunnen zijn. De verhalen worden in artistieke vormen gepresenteerd. Denk hierbij aan een verhaal, een lied, muziek, toneel, gedicht.

Voordrachten van Aga Bukowska, Arachon Besseling, Etienne Borgers, Charlotte Haesen, Joanne Vertommen en nog vele anderen.

(For english - view event)

Love Letters to Yourself

Workshop met Arachon Besseling
Schrijf een liefdesbrief aan jezelf na een persoonlijk verhaal over zelfliefde, herstel en veerkracht.

Blijf daarna voor het community dinner en de Role Model Night, inclusief de release van het album Heartspace van hagneya.

📍 17.00 Workshop | 18.30 Diner | 20.15 Role Model Night
🎟️ Gratis – reserveer nu een plek!

Voordrachten van Aga Bukowska, Arachon Besseling, Etienne Borgers, Charlotte Haesen, Joanne Vertommen en nog vele anderen.

Mindfulness & Empowerment

Breathe. Move. Sing. Connect.

Every Friday at Bankastudios | 9:30–11:30
With Aga Bukowska & Charlotte Haesen

Jungle Unleashed (Voice & Yoga) is a weekly safe space where movement and sound come together to support presence, expression, and community. Through gentle yoga, breathwork, meditation, and vocal improvisation, we explore what it means to connect deeply—with ourselves and each other.

Each session is guided by a shared intention chosen by the group. We’ll move through grounding practices, use our voices in playful and intuitive ways, and close with a short vocal session focused on simple tools and techniques.

This is a safe space for all levels—no prior yoga or singing experience needed.

Please bring your own yoga mat and wear comfortable clothes you can move in.

All are welcome, as you are.
Let’s move, breathe, and raise our voices—together.

Mindfulness & Empowerment

Breathe. Move. Sing. Connect.

Every Friday at Bankastudios | 9:30–11:30
With Aga Bukowska & Charlotte Haesen

Jungle Unleashed (Voice & Yoga) is a weekly safe space where movement and sound come together to support presence, expression, and community. Through gentle yoga, breathwork, meditation, and vocal improvisation, we explore what it means to connect deeply—with ourselves and each other.

Each session is guided by a shared intention chosen by the group. We’ll move through grounding practices, use our voices in playful and intuitive ways, and close with a short vocal session focused on simple tools and techniques.

This is a safe space for all levels—no prior yoga or singing experience needed.

Please bring your own yoga mat and wear comfortable clothes you can move in.

All are welcome, as you are.
Let’s move, breathe, and raise our voices—together.

Mindfulness & Empowerment

Breathe. Move. Sing. Connect.

Every Friday at Bankastudios | 9:30–11:30
With Aga Bukowska & Charlotte Haesen

Jungle Unleashed (Voice & Yoga) is a weekly safe space where movement and sound come together to support presence, expression, and community. Through gentle yoga, breathwork, meditation, and vocal improvisation, we explore what it means to connect deeply—with ourselves and each other.

Each session is guided by a shared intention chosen by the group. We’ll move through grounding practices, use our voices in playful and intuitive ways, and close with a short vocal session focused on simple tools and techniques.

This is a safe space for all levels—no prior yoga or singing experience needed.

Please bring your own yoga mat and wear comfortable clothes you can move in.

All are welcome, as you are.
Let’s move, breathe, and raise our voices—together.

GRATIS / FREE , Limited: secure your spot asap

Visuals. Music. Storytelling. Community. Connection.

See and be seen during an evening full of raw expression, deep listening, and creative connection.

Experience:

Music video showcases & artist talks
A powerful concert by the L’Okapi House Band & her Tribe
Visual storytelling from emerging local voices
Drinks & informal vibes

Join us for an intimate night where sound, image, and story come together.
Be inspired by authentic voices and artists who share their world — and reflect yours.

✨ All are welcome — come as you are.

FREE entry — but spots are limited!
Reserve yours now.

The World is a Museum

This workshop is free. Make sure to save your spot(s) before it’s full!

Join us for an exclusive workshop led by visual storyteller & photographer Anahi Clemens.

“The whole world is a museum — it’s my job to put little frames to it.”
— Anahí Clemens

Step into the lens of visual storyteller Anahí Clemens in this exclusive creativity workshop that invites you to see the everyday with new eyes. Inspired by the idea that art is everywhere, Anahí will guide participants through a process of observation, reflection, and visual composition — encouraging you to treat the world around you as an ever-evolving museum.

Whether it’s the way someone walks, the cracks on a wall, or the light on a windowpane — this workshop will help you frame the ordinary as extraordinary.

What to expect:

• A guided photography walk through the Bankastudios

• Hands-on exercises to sharpen your eye for unexpected beauty

• Reflections on how art mirrors our inner world

• Group sharing, feedback, and creative connection

No professional experience required — just curiosity and a camera (your phone is perfect).

Limited spots available. Come discover the museum that’s been around you all along.

Whether you're an aspiring photographer or simply curious about seeing the world through a more creative lens, this is a unique opportunity to learn directly from a visual artist who captures the extraordinary in the everyday. Dive into creative observation exercises, explore the art of framing and storytelling through photography, and discover how the world around you can become your personal museum.

After the workshop, enjoy a delicious and healthy Community Dinner together.

All welcome, as you are. This workshop is free. Make sure to save your spot(s) before it’s full!

Mindfulness & Empowerment

Breathe. Move. Sing. Connect.

Every Friday at Bankastudios | 9:30–11:30
With Aga Bukowska & Charlotte Haesen

Jungle Unleashed (Voice & Yoga) is a weekly safe space where movement and sound come together to support presence, expression, and community. Through gentle yoga, breathwork, meditation, and vocal improvisation, we explore what it means to connect deeply—with ourselves and each other.

Each session is guided by a shared intention chosen by the group. We’ll move through grounding practices, use our voices in playful and intuitive ways, and close with a short vocal session focused on simple tools and techniques.

This is a safe space for all levels—no prior yoga or singing experience needed.

Please bring your own yoga mat and wear comfortable clothes you can move in.

All are welcome, as you are.
Let’s move, breathe, and raise our voices—together.

Mindfulness & Empowerment

Breathe. Move. Sing. Connect.

Every Friday at Bankastudios | 9:30–11:30
With Aga Bukowska & Charlotte Haesen

Jungle Unleashed (Voice & Yoga) is a weekly safe space where movement and sound come together to support presence, expression, and community. Through gentle yoga, breathwork, meditation, and vocal improvisation, we explore what it means to connect deeply—with ourselves and each other.

Each session is guided by a shared intention chosen by the group. We’ll move through grounding practices, use our voices in playful and intuitive ways, and close with a short vocal session focused on simple tools and techniques.

This is a safe space for all levels—no prior yoga or singing experience needed.

Please bring your own yoga mat and wear comfortable clothes you can move in.

All are welcome, as you are.
Let’s move, breathe, and raise our voices—together.

Mindfulness & Empowerment

Breathe. Move. Sing. Connect.

Every Friday at Bankastudios | 9:30–11:30
With Aga Bukowska & Charlotte Haesen

Jungle Unleashed (Voice & Yoga) is a weekly safe space where movement and sound come together to support presence, expression, and community. Through gentle yoga, breathwork, meditation, and vocal improvisation, we explore what it means to connect deeply—with ourselves and each other.

Each session is guided by a shared intention chosen by the group. We’ll move through grounding practices, use our voices in playful and intuitive ways, and close with a short vocal session focused on simple tools and techniques.

This is a safe space for all levels—no prior yoga or singing experience needed.

Please bring your own yoga mat and wear comfortable clothes you can move in.

All are welcome, as you are.
Let’s move, breathe, and raise our voices—together.

Mindfulness & Empowerment

Breathe. Move. Sing. Connect.

Every Friday at Bankastudios | 9:30–11:30
With Aga Bukowska & Charlotte Haesen

Jungle Unleashed (Voice & Yoga) is a weekly safe space where movement and sound come together to support presence, expression, and community. Through gentle yoga, breathwork, meditation, and vocal improvisation, we explore what it means to connect deeply—with ourselves and each other.

Each session is guided by a shared intention chosen by the group. We’ll move through grounding practices, use our voices in playful and intuitive ways, and close with a short vocal session focused on simple tools and techniques.

This is a safe space for all levels—no prior yoga or singing experience needed.

Please bring your own yoga mat and wear comfortable clothes you can move in.

All are welcome, as you are.
Let’s move, breathe, and raise our voices—together.

Creativiteit en Wellzijn

Heb je zin om even uit de dagelijkse drukte te stappen en iets nieuws te proberen? Stichting L’Okapi nodigt je van harte uit voor een ontspannen en inspirerende ochtend vol creativiteit!

Deze workshop is gratis. Reserveer nu je plekje voor dat het vol is!

• 12.30: Aankomst en welkom

• 13.00 - 15.00: Workshop

  Wat neem je mee?

  • Een yoga mat en comfortabele kleding waarin je makkelijk in kunt bewegen.

  Wat kun je verwachten?

  • Lunch, ontmoeting & ontspanning: Gezonde lunch om iedereen op een laagdrempilige manier te leren kennen in een veilige, oordeelvrije en ondersteunende omgeving.

  • Creatieve workshop: Groep Zangles & Yoga Sessie.

  • Geen drempels: Je hoeft niets voor te bereiden, niets moet—alles mag!

  Begeleiding door:

  • Charlotte Haesen (NL, FR, EN, DE)

  • Aga Bukowska (EN, PL)

  Waarom meedoen?

  • Kom tot rust en doe iets voor jezelf.

  • Krijg nieuwe energie door beweging, samen zingen, of gewoon luisteren.

  Iedereen is welkom, zoals je bent.

Mindfulness & Empowerment

Breathe. Move. Sing. Connect.

Every Friday at Bankastudios | 9:30–11:30
With Aga Bukowska & Charlotte Haesen

Jungle Unleashed (Voice & Yoga) is a weekly safe space where movement and sound come together to support presence, expression, and community. Through gentle yoga, breathwork, meditation, and vocal improvisation, we explore what it means to connect deeply—with ourselves and each other.

Each session is guided by a shared intention chosen by the group. We’ll move through grounding practices, use our voices in playful and intuitive ways, and close with a short vocal session focused on simple tools and techniques.

This is a safe space for all levels—no prior yoga or singing experience needed.

Please bring your own yoga mat and wear comfortable clothes you can move in.

All are welcome, as you are.
Let’s move, breathe, and raise our voices—together.

GRATIS / FREE , Limited: secure your spot asap

Poetry. Music. Storytelling. Community. Connection.

Connect, reflect, and unwind with:

• Live poetry readings

• A secret concert by local songwriting collective

• Drinks & informal vibes

Join us for an intimate evening where spoken word meets melody.
Be inspired by unique voices including Edis Pajazetovic, Jeff the Queer Turtle, Charlotte Haesen, Aga Bukowska, and Leonie Belle.
End the night with an exclusive, secret show by a local collective of songwriters, as they celebrate the release of their brand new album.

It’s FREE, but seats are limited!

Connect, reflect, and celebrate this powerful fusion of tradition and contemporary expression.

All welcome, as you are.

Poetry. Music. Storytelling. Community. Connection.

Join us for an exclusive songwriting workshop led by Charlotte Haesen, Philip Breidenbach, Mike Roelofs, and Peter Willems (Goleine).

Whether you’re an aspiring songwriter or simply curious about the creative process, this is a unique opportunity to learn directly from experienced musicians, dive into creative exercises, and explore the power of storytelling through music.

After the workshop, enjoy a delicious and healthy Community Dinner together.

All welcome, as you are.

This workshop is free. Make sure to save your spot(s) before it’s full!

Mindfulness & Empowerment

Breathe. Move. Sing. Connect.

Every Friday at Bankastudios | 9:30–11:30
With Aga Bukowska & Charlotte Haesen

Jungle Unleashed (Voice & Yoga) is a weekly safe space where movement and sound come together to support presence, expression, and community. Through gentle yoga, breathwork, meditation, and vocal improvisation, we explore what it means to connect deeply—with ourselves and each other.

Each session is guided by a shared intention chosen by the group. We’ll move through grounding practices, use our voices in playful and intuitive ways, and close with a short vocal session focused on simple tools and techniques.

This is a safe space for all levels—no prior yoga or singing experience needed.

Please bring your own yoga mat and wear comfortable clothes you can move in.

All are welcome, as you are.
Let’s move, breathe, and raise our voices—together.

Ready to unleash your inner geek and celebrate nerd culture with us? Join us for an epic evening of games, conversations, and live music.

Play classic and quirky creative and social games like Dixit, Werewolf, and more with our L’Okapi game masters. Engage in a thought-provoking discussion with Sheida Najafi: Are games good or bad for your wellbeing? and enjoy a delicious Community Dinner.
Close the night with a live concert of Jazz Band Koopa Troupe who will cover all your favourite Mario Cart game themes.

All welcome, as you are.

Mindfulness & Empowerment

Breathe. Move. Sing. Connect.

Every Friday at Bankastudios | 9:30–11:30
With Aga Bukowska & Charlotte Haesen

Jungle Unleashed (Voice & Yoga) is a weekly safe space where movement and sound come together to support presence, expression, and community. Through gentle yoga, breathwork, meditation, and vocal improvisation, we explore what it means to connect deeply—with ourselves and each other.

Each session is guided by a shared intention chosen by the group. We’ll move through grounding practices, use our voices in playful and intuitive ways, and close with a short vocal session focused on simple tools and techniques.

This is a safe space for all levels—no prior yoga or singing experience needed.

Please bring your own yoga mat and wear comfortable clothes you can move in.

All are welcome, as you are.
Let’s move, breathe, and raise our voices—together.

Mindfulness & Empowerment

Breathe. Move. Sing. Connect.

Every Friday at Bankastudios | 9:30–11:30
With Aga Bukowska & Charlotte Haesen

Jungle Unleashed (Voice & Yoga) is a weekly safe space where movement and sound come together to support presence, expression, and community. Through gentle yoga, breathwork, meditation, and vocal improvisation, we explore what it means to connect deeply—with ourselves and each other.

Each session is guided by a shared intention chosen by the group. We’ll move through grounding practices, use our voices in playful and intuitive ways, and close with a short vocal session focused on simple tools and techniques.

This is a safe space for all levels—no prior yoga or singing experience needed.

Please bring your own yoga mat and wear comfortable clothes you can move in.

All are welcome, as you are.
Let’s move, breathe, and raise our voices—together.

GRATIS / FREE , Limited: secure your spot asap

Movement & Empowerment

Join us for an inspiring evening celebrating Roshanak Morrowatian — award-winning choreographer, role model, and L’Okapi artist — as we explore the rich cultural roots that shape her artistic practice.

The night begins with a presentation by Iranian Composer & Event Producer Sheida Najafi, offering insights into the history and symbolism of the House of Strength tradition. This will be followed by an intimate Q&A with Roshanak, inviting reflection on the power of reimagining and revitalizing ancient rituals.

We’ll close the evening with a concert of Persian traditional music, featuring Arash on Tar (Persian long-necked lute) and Sepehr Farajian on Tombak (Persian hand drum).

Connect, reflect, and celebrate this powerful fusion of tradition and contemporary expression.

All welcome, as you are.

This workshop is full. Inscribe here for the Board Game Workshop and Community dinner of the Geek Night on the 25th of April.

Movement & Empowerment

Join us for a powerful and transformative dance workshop led by award-winning choreographer and L’Okapi artist Roshanak Morrowatian, exploring movement, resilience, and connection. Inspired by the ancient Persian tradition of Varzesh-e Pahlevani (Heroes’ Sport), this workshop blends strength training, rhythm, and dance to unlock the power of the body and the collective spirit.

Push your boundaries while connecting deeply with others with the House of Strenght Workshop & Night.

Beforehand, enjoy a community dinner, where we’ll connect, share stories, and celebrate the power of individuality. Followed by L’Okapi House of Strength Night.

All welcome, as you are.

GRATIS / FREE , Limited Seats: secure your ticket asap

For the fourth L’Okapi Night ever, we’re teaming up with Queer Art Club Maastricht. Expect a celebration of self-expression, queerness and everything in between and beyond, amplifying the voices and stories that colour the spectrum of social norms, featuring a dazzling Drag Show about the Art of Drag & the History of Drag, a very personal Q&A with drag artist Boots and of course some local and beautiful Live Music!

The evening will be opened by a concert of a local L’Okapi artists who just followed a performance workshop with Boots.

Get ready to shine — dress to slay!

GRATIS / FREE , Limited: secure your spot asap

Step Into the Spotlight, bring your wigs, wings, make-up and sparkling dresses and join us for a fabulous Drag Performance Workshop led by the fabulous drag artist Boots. Whether you’re a seasoned performer or simply curious to try something new, this workshop is the perfect opportunity to embrace your unique style and let your inner star shine through storytelling and stage presence.

Beforehand, enjoy a community dinner, where we’ll connect, share stories, and celebrate the power of individuality.

GRATIS / FREE , Limited seats: secure your ticket asap

X-Mas Music & Stories

Mis de tweede L’Okapi Night in de @Muziekgieterij niet! Kom genieten van een sfeervolle avond vol kerstvreugde, met de muziek van de bands Stereo Naked en Haesen & Breidenbach. 🎶✨

Laat je onderdompelen in de kerstsfeer terwijl onze speciale L’Okapi-community gasten hartverwarmende, inspirerende, grappige en soms ongemakkelijke kerstverhalen delen—sommige waar je jezelf helemaal in herkent, en andere… nou ja, misschien totaal niet! 😉

X-Mas Music & Stories

Don’t miss this cozy holiday gathering and the second L’Okapi Night at Muziekgieterij! Join us for a cozy evening of holiday cheer, featuring the joyful music of Stereo Naked and Haesen & Breidenbach. Immerse yourself in the season’s spirit as our special L’Okapi community guests share heartwarming, thought-provoking, awkward and funny holiday stories — some you’ll totally relate to, and others… well, maybe not at all! 😉

GRATIS / FREE , Limited Seats: secure your ticket asap

De gelegenheid om de muzikale, creatieve reis van Jungle Unleashed 2024 te bewonderen tijdens een feestelijk Connection Event in de Muziekgieterij! Verwacht een inspirerende avond waar muziek, kunst, zelfexpressie en de L’Okapi community op bijzondere wijze samenkomen. Mis het niet!

Time to celebrate the creative journey of Jungle Unleashed 2024 during our festive Connection Event at the Muziekgieterij! It promises to be an inspiring evening where you can experience firsthand how music, art, and self-expression, and the L’Okapi community comes together.